Spirulina is a biomass of cyanobacteria that can be consumed by humans. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food.
What is the benefit of spirulina?
Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage
Spirulina supplement by Healthy Supplements may burn more body fat as well as provide appetite suppressing effects. This herbal spirulina powder may boost weight loss. Obtaining protein and fiber content spirulina may improve weight loss and increase energy levels.
Health Benefits of Spirulina
- Spirulina Is Extremely High in Many Nutrients. ...
- Powerful Antioxidant and Anti-Inflammatory Properties. ...
- Can Lower “Bad” LDL and Triglyceride Levels. ...
- Protects “Bad” LDL Cholesterol From Oxidation. ...
- May Have Anti-Cancer Properties. ...
- May Reduce Blood Pressure. ...
- Improves Symptoms of Allergic Rhinitis. ...
- May Be Effective Against Anemia.